Back to Exercise

Jackie and I spent nearly the whole day timetabling while Ally and Cat babysat her lovely boys. It was a sunny day so they could go to the park, and we all had lunch in Jackie's garden. I was tired when we got home so I ordered Domino's pizza for everyone. I was soon to regret eating eight slices of it because after tea I went to Zumba Sentao. This is a class run by my fit and gorgeous neighbour Christine which involves Zumba with chairs. I thought that we would be sitting on the chairs moving our legs about a bit, but this did not turn out to be the case! It was just as strenuous as a regular Zumba class; the chairs were just used as a sort of prop to dance around, do press-ups on, and lift our legs up on. I was absolutely exhausted and overheated despite drinking a whole bottle of water, which meant that I had to nip out to the toilet during the class. When I got home I had to run a bath with cold water to help me cool down. I was pleased that I went to the class though, because I felt quite inspired by the exercise I took in Greece and I would like to continue it.